Another training run in the bag! This was pretty much like Monday's, although finding that point where your brain stops thinking "ouch ouch ouch i need to stop i need to stop i need to stop" and flips over into auto-pilot was a little harder to find this time. About 2 minutes in, I'm still trying to find the rhythm, and usually around 2:15, I'll realize that I'm not fighting it as much. I wish that "auto-pilot" switchover came sooner. I think the more I run, and the less I walk, that will improve.
I've learned that amazing things come in surprising packages. Take this for example:
go ahead - click!I'm hoping I can surprise myself as much as this wonderful woman surprised a nation!
Stats:Total time: 30:00
Mileage: 2.21 miles
No comments:
Post a Comment